Monday, November 28, 2016

My Inspiration!


The 65 year old Lola Angelisa Del Rosario's Zumba instructor posts her videos on YouTube to encourage and inspire people to get fit.

If she can do it, why not us?!

Sunday, November 27, 2016

The Last Supper!




Knowing that I was going to start my 9-days pre-op liquid diet today, I thought long and hard as to where I was going to have my so-called "Last Supper"!

At every meal I have had during the past 4 weeks, I said to myself, "this may be the last time you will ever get to enjoy eating THIS DISH with no restrictions (or at all). So, I really enjoyed every bite and tried to eat everything I like.

Finally, I selected my local Souplantation (An extensive soup and salad bar) to have my "last meal" at, because of all of the fresh varieties they offer and also to sort of say goodbye to them (at least for a while!). Of course, I didn't eat all of the items in this picture, but at least tried some.

I have started my journey today.... Wish me luck. ❤